We Don’t Grow with A No

As the inimitable Tony Robbins has said ‘You don’t grow with a No’.

Yet so much of the time, we don’t take the chance, we don’t follow the opportunity, we don’t explore the idea…and if we don’t start taking the steps then we never truly know where they might lead. There’s always, and will always be, a reason to say no but it’s the reason to say Yes that is important.
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The Art of Discipline

The Art of Discipline…I’ve was away over the last weekend in September on a retreat in gorgeous Northumberland 🍀 (aren’t we so blessed in this county with our amazing countryside 🙏) where I was invited to teach some sessions around trance mediumship. My view of Spirit often (as those of you who work with me know!) differs from the ‘norm’ and I have often challenged within my work and within myself the known boundaries and understanding. I don’t follow the traditional route but I KNOW spirit and more importantly I KNOW my relationship with them, my connection with them and I understand my work, my journey and my purpose in taking Spirit forward.

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The ‘Un’-Comfort Zone

You know, when I was studying to be a teacher I was surrounded by people who were either teaching cooking on NVQ courses or teaching mechanics…what was I on the course teaching.. Crystal therapy! 😁

Yes at the time , wayyyy back when (!), I was undertaking my CertED. I was teaching Crystal Therapy and Reiki and so naturally when applying for a place on the University of Hudderfield’s CertEd Programme, I had to apply with what I was already teaching because you a)have to be able to undertake teaching sessions and have them observed and moderated as part of the course and you also had to be able to teach micro sessions to the other students so you HAD to apply with what you were already teaching.

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LOVE is everything

LOVE is Everything

LOVE is Everything…that might sound rather twee if if was not such a strong and immoveable truth.

Truly, everything in life is about LOVE, because everything in life is about us. About who we are and about uncovering, unfolding, unfurling ourselves more and more and more. Moving more into our essence and allowing more of that essence to shine forth.

I am doing some work at the moment as part of an online programme, DareToGrow, that I joined a couple of years ago. This is the second time that I am going through the programme fully, and I am really grateful, empowered, and also somewhat relieved (!) to find that realisations I had about myself, my life and my work two years ago through the work of the programme are still very valid and on pointe today. They’ve refined, as things do over time, there is a greater clarity and what this second foray into the programme is doing currently is to help me refine, clarify and define even further. YAY! Don’t we just all love a bit of clarity! Continue reading

Journeying into Our Essence

Diving deep. Diving into darkness. Diving into the darkness within ourselves that we are reluctant to switch a light onto. Diving deep into our own psyche to shine a light into that which we are not sure we can deal with.

Yet, if we think about it, our eyes adjust to the darkness don’t they? When we walk into a darkened room if we give ourselves a moment, our eyes adjust and whilst everything may not be clear there is a hazy awareness that begins to take shape.

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The journey is always you

Well, it has been a serious while since my last blog post folks and life has been a funny old thing these past few months hasn’t it? It never ceases to amaze me how we are always reminded, when we have the opportunity to quiet our mind and reflect, that the journey is always about us and that the destination is always moving deeper into ourselves, moving deeper into being.

I think we sometimes forget just how long changing aspects of ourselves takes, how much consistent effort is required to change a thought behaviour, an emotional response…and then just when we feel that we might have mastered it, something comes along not to trip us up but to enable us to check whether we have actually mastered what we think we have. Invariably we haven’t quite…and invariably some aspects of mental and emotional behaviours and responses will always be there lurking in the background and we will always have to be on the ball with making sure that we support new habits rather than slip back into old, and not as useful, ones.

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