New Year, New You…?

As we welcome in the new working year on a crisp Monday morning, most of us are probably not feeling in a welcoming frame of mind! There is something about going back to work after the festive break that fills us with gloom and dreariness rather than optimism and joy isn’t there?

Why is that? And why do we give ourselves such a hard time for not being able to sustain that ‘New Year, New Me’ mantra that we start with such verve in the early hours of 1st January…
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